De-stress Tip #5: Five Simple Self Care Strategies

November 25, 2017 by samantha Filed Under: acne, aging, anti aging, antiaging, beauty, breakouts, clear skin, dark spots, diet, dry skin, health and wellness, healthy diet, holidays, moisturizer, pimples, products, redness, rosacea, sagging skin, self care, skin, skin care, skin products, skincare, stress, sugar, wrinkles, zits

Do you have 5 extra minutes a day to love yourself?

As you can see in the video, my sister Sabrina helped me out with today’s skin tip.

Health and wellness is super important in how we look and feel.

During the holidays, our self-care stops becoming a priority. As you can see, all it takes is 5 minutes a day to take care of YOU!

Why are these self care tips so important?

For starters, YOU deserve to be #1 every single day.

Yes, even during the busy holiday season.

This is the exact reason why so many of us feel drained during the holidays. And it’s because all we do is run around worrying about everyone else in our lives and put our own needs on hold.

We get to Christmas Day feeling totally exhausted and can’t even enjoy the day because all we want to do is stay home & sleep the day away.

We can prevent feeling this way with just 5 simple self care steps. Do 1 a day and take 5 minutes before bed or get up 5 minutes earlier to focus on you.

You are worth it!

XO
-Samantha

Unique approach to FacialsSkin Deep
Samantha, provides a very unique approach to experiencing a facial! I was very intrigued by the fact that diet and nutrition are part of her initial consult. Looking deeper than just the symptoms is always important to me. Samantha is friendly, professional, highly knowledgeable and gave such a calming facial! Thank you!

~Jeannique
Passion for skin careSkin Deep
I am very impressed with Samantha! She has a true passion for skincare and educating others on how to maintain healthy skin. I am so excited about the results from my microcurrent facial too!!! A great experience and she is located in such a beautiful salon I didn't want to leave.

~Michelle
Wow! I couldn’t be happier with my facial from Samantha!Skin Deep
I am still raving about it and telling everyone I know about it! I have to admit, I am not much of a facial person (and had alot of doubts) but I had heard so many good things abour her and loved her energy, that I had to give it a try. The results were undeniable! I could see the difference, and even my boyfriend noticed initially and is still making comments. Now, it is a month later and my skin still seems to be glowing and still looks more youthful! Samantha, you are so good at what you do! I will definately be back to you for all my skin care needs! Thank you! Thank you!

~ Cherin
I cannot say enough good things about Samantha and Skin Deep.Skin Deep
I have a skin condition called Perioral Dermatitis which has caused a ugly red, dry, flaky rash on my face. I was concerned with receiving a facial because every skin care product that I have tried has made my skin worse. However the products that were used on me had a very calming effect and I left with my skin looking and feeling great. On top of it Samantha personally called me a few days after having my facial to check back with me and see how my skin was doing and answer any questions that I may have had. I highly recommend Skin Deep and Samantha!

~Lisa
My skin looks brighter, more clear and definitely more smooth.
Here’s the thing, before I started going to Skin Deep, I thought of facials as a luxury item…something you treat yourself to now and again. Although, Samantha makes you feel relaxed and pampered during her facials, Skin Deep gives me so much more than that. Talking to Samantha about my skin, habits and health…learning about ways to take better care of my skin specifically for me, really has made me see my skincare in a whole new way. My skin looks brighter, more clear and definitely more smooth. That makes me feel so happy and refreshed getting ready every day. Because of the personal guidance and service at Skin Deep, I have realized that I take care of my body by exercising, my mind by reading and learning new things… It is important to take that kind of care with my skin, too. The way my skin feels after a facial at Skin Deep, I float out knowing that I am doing just that!

~Jeanne
Absolute magic
Love Skin Deep! Samantha works some absolute magic with my skin. I am so happy with the way my skin has looked and felt since I’ve been going to her. Highly recommended! You should go. Make an appointment now. Seriously, you will be so happy.

~Stacy
My skin is less oily
Samantha is very passionate about skin! I really love the customized facial she gives, her attention to details, and the products (Osmosis) she uses!! Since on clarify and purify I haven’t had my usual breakouts and my skin is less oily.

~Sabrina
Extremely skilled, professional
I have been receiving facial treatments and eyebrow waxing from Samantha for almost two years. I started seeing her because she was my friend, but continued to do so because she is extremely skilled, professional, and knowledgeable. She is always on top of the latest treatments and equipment, and has designed a specific treatment for my skin, which I am very happy with. I can’t imagine going to anyone else!

~Heidi